music

Resonate

Howdy! We have all felt stuck.  We have all felt like we weren't able to get out of wherever we are.  We have all annoyed our friends because our lack of action to move away from what is seemingly hurting us.  The bottom line is you will stay where you are until you are ready to leave.  Period.  Know this.  No one can make any choices for you and you cannot rush being ready to choose.  There are things that you are learning, valuable things that you will never forget… it is hard to have perspective when you feel that you are in the middle of hell.

Remember that how someone behaves towards you is an example of how they are treating themselves.  It is hard to remember to not take things personally when you are the one being treated one way or another… but we are all bringing to us what we need to learn from and that is the difficult reality that most would choose not to face.  The universe hears us and has a completely different definition of love and compassion than the ones we would like them to have.  The universe knows that love is giving you what you need to learn what you must in order to move forward.  The universe doesn't play favorites, it isn't biased.  It answers our soul's longing for growth and creates what we resonate.

Resonate.  Resonate.  Resonate.  This is my message for you today.  Imagine you are a guitar being strum.  What notes will you produce if you were being played?  What music does your heart make?  If you were being played in a music hall, who would come to fill up the seats and listen?  What type of crowd would line up around the block to hear one note from your symphony?  Would you have people who were crying and lamenting being drawn to you?  Would your audience be pensive or melancholy?  Would it be a crowd that was filled with angst and anger?  Or would you have a crowd that was so filled up with love and joy that you were lifted up by their presence as they are by yours?  Resonate.  Resonate.  Resonate…on purpose.  Because you do it anyway.  Make the music you want to hear.  That music you make changes the 'where you are' to the 'where you want to be'.

Have a great day!

xo

a

Excuses

Why hello there! "Hold yourself responsible for a higher standard than anyone else expects of you.  Never excuse yourself."  ~Henry Ward Beecher

How many times have you said any or all of the following:

I can't because I am tired.

I don't have any time.

I am too busy.

I am not thin enough.

I am not strong enough.

I don't have enough money.

I don't have enough friends.

I don't feel like it.

I can't.

That is impossible.

There isn't enough _______.

"I attribute my success to this:  I never gave or took an excuse.  ~Florence Nightingale

We make excuses for ourselves because it is more comfortable than risking, than coming out of our safe little jacked up cocoon and actually seeing what we are capable of.  We say that we are too busy, too tired, not skilled, not rich etc. when the real situation is we have all the tools we need to do whatever we want.  First, we have to stop making excuses.  We have to stop allowing ourselves to get out of something because we may have to work at it.  When you allow yourself to be responsible for what you do and what you decide not to do you realize just how truly capable you are.

We choose to live where it is comfortable, even if we are unhappy.  The unhappy place may be safer than pushing the edges of the box you've constructive to live in.

What can you choose to own right now?  What will you stop making excuses around?

It is easier than you think.  When you hear yourself giving a reason around your behavior simply stop and do what your highest self would do.  Period.  No excuses.

xo

a

"Pessimism is an excuse for not trying and a guarantee for personal failure."  Bill Clinton

ps, I LOVE music, as you must know and I LOVE Alanis Morissette.  Here are the lyrics to a fantastic and appropriately titled (for this post) song.

EXCUSES BY ALANIS MORISSETTE

Why no one will help me 

I am too dumb I am too smart 

They'll not understand me 

I am lonely 

They'll hate me 

And there is not enough time 

It's too hard to help me 

And god wants me to work 

No resting no lazy 

 

These excuses how they served me so well 

They've kept me safe 

They've kept me stuck 

They've kept me locked in my own cell 

 

I'm too far from home 

It takes far too much energy 

And I cannot afford to 

No one will ever see me 

 

These excuses how they served me so well 

They've kept me safe 

They've kept me stuck

They've kept me locked in my own cell 

 

These excuses how they're so familiar 

They've kept me blocked 

They've kept me small 

They've kept me safe inside my shell 

 

Bringing this into the light 

Shakes their foundation 

And it clears my sight 

Now my imagination 

Is the only thing that limits 

The bar and its rise to the heights 

 

No one can have it all see 

I have to they want me to 

And I can't let them down 

I'll never be happy 

 

These excuses how they served me so well 

They've kept me safe 

They’ve kept me stuck

They’ve kept me locked in my own cell 

 

These excuses how they're so familiar 

They've kept me blocked

They've kept me small 

They've kept me safe inside my shell