What's Good???

Good morning! It is Tuesday!!  :) This only  takes a few moments to do but gives to you for much, much longer.  So put down whatever you are doing and take a couple of minutes for yourself.  Every Tuesday morning I am going to ask you to write down 5 things that you are grateful for and email them to me (keep for yourself as well).  What are you feeling gratitude around?  Here are mine for this week:

Healthy Boundaries!

Owning my choices.

David Zarza. (check out his website!) http://www.directedfocus.com/

Keli Keach Photography.  (website in progress!)

My Furry Animals! 

There are no right or wrong answers.  It is about what you are grateful for.   It is proven that doing this once a week for three months (actually just 9 weeks) makes you happier, healthier, exercise more and less sensitive to perceived slights.  You will sweat the small stuff less and focus on what really matters.

So… what are you waiting for???

"Hiding how you really feel and trying to make everyone happy doesn't make you nice, it just makes you a liar." ~Jenny O'Connel, The Book of Luke

Are you helping people stay where they are or motivating them to their highest potential?  We sometimes feel that being honest, if it hurts someone's feelings, is mean.  It may be exactly why you are in their life… to tell them the truth, finally.  They can decide what to do with it, but at least they are getting the information.

Food for thought!

Nothing in the world is harder than speaking the truth, nothing easier than flattery.  ~Fyodor Dostoyevsky

"Honesty is more than not lying.  It is truth-telling, truth-speaking, truth living, and truth-loving." ~James E. Faust