Aina Williams has spent her life helping people get in touch with the truth of who they are. For as long as she can remember she always knew her purpose. She hasIt is not uncommon for her to be described as someone who lights up a room. Spending summers and part of her teen years with her father, a founding member of The Last Poets, a revolutionary group that kicked off the genre we now call rap/hip-hop and primarily being raised by a genius, artist and activist mother who suffered (and still does) from undiagnosed bi-polar disorder she learned how to, at a very young age, manage the roller coaster of the human mind while being black in America. Attending 3 different high schools in 3 different states coupled with years of bullying, Aina had to create an inner world of peace if she were going to come through her life’s difficulties with grace. Coupled with her natural desire and gift of helping others, her experiences have been a gift for others to benefit from. After becoming a rowing coach directly upon graduation from college, Aina saw the challenges that people faced transitioning from one phase of life to the next. She came to the understanding that just changing a routine was enough to create enough stress to spin some into depression or stir up anxiety. She saw a need for life support before a person couldn’t actually breathe. Coach Aina Love - Life Support was born. Leader, Activist, Coach, Moving Meditation Expert and Lifestyle Consultant, Aina Williams helps you find the perspective that will allow you to find your peace.
All photography provided by Trista Jennings
““Aina will not except excuses and justification for limiting what you can achieve in life. She’s tough, because she knows what lives inside of you and she calls you to it.””