Mastery

It Was Never Forever

It Was Never Forever

Hi there! I was in a car accident a couple of days ago, and, from what I can tell my car was totaled. My first response was to acknowledge that it was totaled and then let it go. There was no sadness, no grieving. There was curiosity around the accident because there were magical events that led up to, created and sustained it until my car was towed away. If I hadn’t been in the car with som... »

Love Brings Joy

Love Brings Joy

Hello lovely, I am happy 99.8% of the time. I am asked how is that possible and what do I do. Well the short answer is that I do what I want. But truly it is because I take responsibility for me, how I feel, that my feelings are mine and not someone else’s. I don’t blame another for where I am, who I am or how I am. I realize that I have the power to view things in a way that will fost... »

One Foot In Front of The Other

One Foot In Front of The Other

Hello, Keep going.  I know how hard things can feel.  I know how sometimes you think that it is all for naught; that you are just going in circles.  You aren’t even though it truly doesn’t seem like any forward movement is happening.  Then there are times where you know you are moving forward but it just isn’t at the pace you would like it to be.  You want quicker results.  You w... »

If You Want It

If You Want It

Hi there, If you want to do something do it… you don’t have to be perfect at it or know what you are doing, really… just do it. If you want to write, for example, then write. Write your dreams, write your stories, write your hopes and write your fears. Write about other people, write about yourself, make up stories and speak your facts. If you want to dance, dance… everyday. Put music on, mo... »

Kidding

Kidding

Hi there, One of the reasons I enjoy speaking to children so much is that they are so much easier to talk to, share ideas with, create worlds with.  They dream, they speak their dreams, they sing, dance and have fun for no reason at all.  They laugh easily, make jokes that aren’t funny but end up being hilarious because they just enjoy the ridiculousness of it all and make friends easily.  T... »

Choices

Choices

Hi there, You will be ok.  If you push harder, sweat more, sleep less and go farther you will survive.  We have such a distorted idea of what we are capable of.  If you want to be successful, if you want to reach a goal you are going to need to suck it up and go for it.  Wake up.  WAKE UP!!!!  When things go wrong you figure out how to manage your life around trying to get them to go right… right?... »

What’s Good???

What’s Good???

Good Morning!!! Tuesday Gratitude Practice is here!!!  How will you take what you are grateful for through the rest of your day?  This isn’t just about writing it down and sending it back…  put it out there!  Let the world feel your appreciation!  Let’s make a difference.  This only  takes a few moments to do but gives to you for much, much longer.  So put down whatever you are doing a... »

No Know

No Know

Hello, What is it in us humans that makes it easier to believe that we know it all instead of understanding that we know so little that to use the word know is actually humorous?  Knowing belies the fact that we are actually just gathering from our experience.  As our experiences increase our knowing shifts.  So how is it that we know anything and why is it important that we do?  Maybe it is just ... »

Wait For It

Wait For It

Hey there, There is a moment that you break through.  There is.  It comes, it really does.  You just need to be patient.  Be patient and deliberate.  Be patient and consistent.  Be patient in your belief, your humanness.  Take your time, there is no rush, no race.  There is only the moment that you are in.  Each one is unique and magical.  Each one holds limitless possibility.  Each one moment con... »

There Is More

There Is More

Howdy! I rowed all four years in college.  It was an amazing time and I can honestly say that so much of my philosophies on life are based on my years as a competitive rower.  I learned about myself, what is possible or at least what was possible in the moments that existed then, about others, about stress, joy and love, and about perseverance.  I had never done team sports before college so I was... »

Go Get It

Go Get It

Hidee Ho! If you want something you will need to go after it, it is not going to come after you.  Whether it is juggling, running, eating well, finding a lover that meets your requirements, dancing, listening, writing, cooking, loving, exercising, or anything else, you will have to actually do something towards it in order to see any improvement in it.  It really is that simple.  We make things so... »

Newbie

Newbie

Hi there, I am always learning something.  There is something in my life that I am just beginning, have been doing a while and then there are the things I am an expert at.  As a coach I am working with people at various stages in their lives.  Some have never been asked the questions I ask, given the challenges I give or had to do the work I assign. So they are basically novices in the process tha... »

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