Birthday

A New Way to Partaaay!

A New Way to Partaaay!

Howdy yall! Today was a busy day.  Sundays are my Mondays, so to speak.  I have 3 classes all in the morning, one after the other.  Today was a little different.  I agreed to teach a charity ride at noon, directly after my last class.  One of my riders at FlyWheel SLU had an idea.  She wanted to have a birthday celebration at her new favorite place. She recently decided to get her health back.  In... »

Creating Space

Creating Space

“When I let go of what I am, I become what I might be.  When I let go of what I have, I receive what I need.”  ~Tao Te Ching My birthday has come and gone and so has a bunch of stuff I have been holding onto.  I purged clothing, furniture, and electronics that I have been holding onto since the 90’s.  Let me give you some background (cue the violins): I grew up on welfare living ... »

Happy Birthday To Me!

Happy Birthday To Me!

Happy Wednesday! I am having a stellar day and it is still morning.  I woke at 5 this morning after having super active dreams, all good.  I had a 6am class at FlyWheel that I was looking forward to.  I wore lots of sequins 🙂  When I arrived, my bike was decorated with sparkly stars and lots of ribbon.  The mirror had a special message on it for me.  I felt loved.  Most of the staff woke up to tak... »

Happy Birthday!

Happy Birthday!

Helloooooo! I have a birthday coming up in less than a week and am very excited about it. I will be 38 and feel like I am only getting better in every way. It is pretty fantastic. So I am thinking about my special day and what I plan on doing. Not sure yet, but I will keep you posted. One thing is for sure, I won’t do anything I don’t really want to do. It is something that I learned f... »